Date(s) - 05/10/2023
1:00 pm - 5:00 pm
Kirkbymoorside Community Library
Music for Wellness
Music therapy sessions to promote mental health wellbeing, motivation and emotional expression
The Music Therapy Hub, led by music therapist Stephen Poon operates every Thursday afternoon. The sessions are designed to promote mental health, motivation and emotional expression for adults facing mental health challenges.
The afternoon starts with an open group session, from 1-2pm, where everyone is encouraged to join in various group activities including group music-making, singing and any other musical activities that participants may suggest. No musical skills are needed!
For those seeking a quieter and more personal space there is the option to book either an individual or a closed group session, allowing participants to bring one or two friends along. These pre-booked sessions will take place from 2-5pm.
For those seeking a quieter and more personal space, NYMTC offers the option to prebook either an individual session or a closed group session, allowing participants to bring one or two friends following the open group session. Activities may include singing, listening to music from a favourite artist, songwriting and more. These free prebooked sessions will take place from 2:00 PM to 5:00 PM.
WHEN & WHERE? at Kirkbymoorside Community Library, 7 High Market Place, Kirkbymoorside, YO62 6AT on Thursdays 1-2pm and 2-5pm for closed sessions.
HOW MUCH? Free
HOW TO BOOK? If you are interested in taking part contact us to book your place. Email firstname.lastname@example.org or call us for further information on 01653 628725